Welcome to the new and improved traineo! We hope you enjoy the enhancements and upgrades to the system. Please help us to keep traineo healthy by reporting any issues on our
feedback form.
Visit the traineo blog to see the issues and improvements our team is working hard on.
If you would like to leave a comment or motivational message for Bryan, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!
Workouts are on track, and being logged at MapMyRun.com. I guess I need to pull that data over to here.
On Sunday, I did my longest run yet--3.5 miles. It wasn't too bad, but it wasn't easy, either. I don't think that I had ever run 3.5 miles non-stop.